FLEX METHOD

Privacy Policy

Last Updated: September 21, 2026

Flex Method respects your privacy. This Privacy Policy explains how information may be collected, used, and protected when you interact with Flex Method, including through our website, coaching services, forms, scheduling tools, email, and text messaging.

Information We Collect

We may collect information that you voluntarily provide, including your name, email address, phone number, fitness goals, scheduling information, and other information you submit when contacting us, booking an assessment, completing a form, or participating in coaching services.

How We Use Information

Information may be used to respond to inquiries, schedule and manage assessments, provide coaching services, communicate about your services or appointments, provide customer support, improve the customer experience, and send communications that you have agreed to receive.

Text Messaging and Mobile Information

If you choose to opt in to SMS communications from Flex Method, your mobile information and messaging consent will be used to provide the communications you selected.

No mobile information will be shared with third parties/affiliates for marketing/promotional purposes. Information sharing to subcontractors in support services, such as customer service, is permitted. All other use case categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties.

SMS Consent

Consent to receive text messages is voluntary and is not a condition of purchasing Flex Method services. Message frequency may vary. Message and data rates may apply. You may reply STOP to opt out of text messages or HELP for assistance.

Service Providers

Flex Method may use service providers that help operate the business, such as website, scheduling, communications, payment, analytics, and customer-support providers. These providers may process information as necessary to perform services on behalf of Flex Method.

Data Security

Reasonable administrative and technical measures are used to protect personal information. However, no method of electronic transmission or storage can be guaranteed to be completely secure.

Cookies and Website Data

Our website and service providers may use cookies or similar technologies to support website functionality, understand site usage, and improve the website experience.

Your Choices

You may contact Flex Method to request that we update or correct information you have provided. You may unsubscribe from email communications using any unsubscribe option provided, and you may opt out of SMS communications by replying STOP.

Changes to This Policy

Flex Method may update this Privacy Policy periodically. Updates will be posted on this page with a revised "Last Updated" date.

Contact Flex Method

If you have questions about this Privacy Policy or your information, contact:

Flex Method
Email: [email protected]
Website: flexmethod.fit